Meditations for You Below!
This page provides recorded guided meditations by Lisa. Allow yourself to be in a quiet place and relax as much as possible. Dimming lights and lighting candles can help to create a calm atmosphere in which to meditate.
This page provides recorded guided meditations by Lisa. Allow yourself to be in a quiet place and relax as much as possible. Dimming lights and lighting candles can help to create a calm atmosphere in which to meditate.
Our imagination is a pool of ideas and creativity, that comes from Source, that comes from your inner self, your higher self, and it's available to you at all times. Einstein got his early ideas, while staring out a window at his patent office, allowing his imagination to flow. Today we're going to tap into that part of ourselves that brings us great, creative inspiration and innovative thoughts.
For any time of year, this is a great way to look out over your next twelve months and through visualization manifest your reality. Thought are powerful, and emotion, intention, and visualization create reality. Here is a guide to consciously create yours.
Come into this moment, in a one minute mindfulness visualization.
This short guided grounding meditation can help you feel more focused and ready for your day or task ahead. This visualization can be done quickly in a few minutes of visualization once memorized or through listening to the full guided meditation.
All of the healing potential within you, wakes up, right now.